Frozen food damage

Damage to frozen food many housewives, especially working women resort to freeze foods to get them in time of need, which no one knows so much that this is a big mistake fall where mothers and housewives,

 but they are doing without the knowledge for the sake of convenience and to save time.
Do not remove the freeze foods leave it at room temperature, but use running water or leave it in the fridge, "move them from frozen to the fridge," or use the microwave.
At the beginning of the preparation of pickled foods placed in the fridge.
Split the big broth to shallower containers to cool quickly in the fridge.
Not too much of the stuff in the fridge so cold air can navigate between the parts and ensures a cooler of food and therefore safety.