6 prohibitions after eating

            1 - Do not eat fruit after a meal. Fruits cause stomach to be bloated. Preferably taken after an hour to two hours or an hour before eating.
            2. Do not drink tea after a meal. Tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

           3. Do not loosen your belt pants after a meal. Cause the intestine to indigestion.

          4. Do not bathe. Bathing will cause high blood flow to the hands, legs and reduces blood flow to many areas of the body, particularly the abdominal area which will reflect negatively on the digestive system.

          5. Do not walk after a meal. Many believe that a walk after a meal than age and helps digestion, but this is not true. Walking hinder the work of the digestive tract.

          6. Do not go to sleep immediately after eating because it will cause the complete digest food properly. As a result, the incidence of intestinal infection or inflammation of the intestine.


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